REY SOMATICS

Somatics shouldn't be hard
to access.

Trauma-informed somatics & breathwork for the queer community and allies.

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How Somatic Work Works

Like therapy, with less talking

1:1 Sessions are like going to therapy: 50-55 minutes, once a week at first, then biweekly

BUT, instead of talking the whole time, we talk briefly, and then we practice feeling your emotions physically.

Example Scenario

Struggling with Motivation: You learn what it feels like when you're repelled by tasks (maybe tightness in your chest or stomach), and we practice sitting with that discomfort until you expand what you're able to tolerate.

TLDR: We work with things you've talked about in therapy ad nauseam but that still bother you because you need to feel them physically.

Benefits

You'll start noticing your body's cues outside of our sessions, and you'll be able to use the tools you learn with me to acknowledge these feelings and process them.

Things that used to completely ruin your day might become more of a blip on the radar.

Work with me

We need more spaces designed intentionally for queer healing.

Listening to your body, trusting your intuition, and knowing how to communicate what you're feeling should be a given, but it's not. Society teaches all of us to ignore our bodies, but queer and neurodivergent people are especially locked out of somatic healing modalities because our bodies are marginalized. Fortunately, we ALL have the ability to feel safe in our bodies with the right combination of techniques and with human connection.

About Me

I’m a queer, nonbinary, neurodivergent somatic practitioner. My mission is to make somatic work more accessible to the queer community because the wellness space is overrun by cis-het white people. We deserve healing spaces that are just for us, facilitators who are queer, and practices that aren’t drenched in capitalism and systems of oppression.